The Foundation
A technique-focused Pilates class designed to build strength, stability, and confidence. Expect controlled movements, thoughtful instruction, and light weights or props to help you establish a strong foundation.
San Marco · Jacksonville, FL
Movement.
Movement.
Community.
Connection.
Mat pilates and sculpt classes in the heart of San Marco. A studio built for people who want more than a workout.
- Non-heated
- All levels
- Expert instructors
New to The Mat?
See the Intro Offer
Start with our introductory offer.
New clients enjoy two weeks of unlimited classes for $69 — the easiest way to find your rhythm before choosing a membership.
Our studio
More than a mat.
“Movement has the power to change your life. I built a space where that transformation belongs to everyone.” Lindsey, Founder
Class offerings
Find your class.
Three class formats — every one non-heated, low impact and taught by an expert instructor team.
The Mat
Our signature full-body Pilates class combining intentional movement, core work, and controlled strength. With optional weights and props, this class challenges you while meeting you where you are.
The Sculpt
A strength-focused, full-body class combining Pilates-inspired movement with weights and resistance. Expect dynamic sequences, an extra burn, and a workout that leaves you feeling strong from head to toe.
Community & events
Pilates is the excuse.
Pilates is the excuse.
Community is the point.
Post-class socials, wellness workshops, pop-up markets and member hangs — connection at The Mat doesn’t end when class does.
Memberships
Find the rhythm that fits.
Whether you’re here every morning or a few times a month, there’s an option built around your practice.
Location
Find us in San Marco.
Right in the heart of the neighborhood — come early, stay after, and make yourself at home.
- Studio1429 San Marco Blvd., Ste A
Jacksonville, FL 32207 - Emaillindsey@thematpilates.co
- Instagram@thematpilatesco